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#1
May 4th, 2008, 12:12 PM
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| What's the best way to train for a marathon? Go on holiday Preparation - any top athlete will tell you - is key, and I'm no exception. The London Marathon may be a long way (26 miles and 385 yards, at the last count) but, hey, as long as you stick to your routine - the long Sunday runs, the short sprints, the fartleks, no schoolboy sniggering, please - there's no reason why anyone should have anything to fear. Even a fat, grey-haired crock with crumbling knees and a Gazza-type refuelling problem.    More...  Affordable with Great Features - China Mobiles - Buy Here. |
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